Halton Yoga Day

Halton Yoga Day

Location: Glenashton Park, 1051 Glenashton Dr, Oakville

Time: 9:00 a.m. – 12:00 p.m.

After an incredible first year, Halton Yoga Day is returning with an even grander and more enriching experience for the community — bringing you new elements, deeper connections, and a stronger focus on holistic well-being.

In addition to a guided yoga and meditation session, they're introducing a special segment on Mental Health & Resilience — because building inner strength is just as important as physical wellness. Expect thoughtful sessions, mindful practices, and meaningful conversations designed to help you recharge, reset, and grow stronger from within.

Whether you’re a seasoned yogi or just beginning your wellness journey, this event is for everyone — a morning to move, breathe, connect, and uplift one another.

Join in for the second annual Halton Yoga Day, a free community celebration of physical health, mental wellness, mindfulness, and connection in recognition of International Yoga Day.

Taking place on June 21, 2026, at Glenashton Park in Oakville, the event will bring together residents of all ages for a morning dedicated to well-being through yoga, meditation, mindful movement, and community engagement. Participants will have the opportunity to learn practical techniques that support stress reduction, mental wellness, physical fitness, and overall healthy living.

The event will also feature wellness exhibitors, community organizations, local vendors, and a dedicated Kids Corner with family-friendly activities, making it an enjoyable experience for participants of all ages.

Whether you are new to yoga or an experienced practitioner, everyone is welcome to participate in this inclusive and family-friendly event.

Learn more.