First-Day Activity: Forest Therapy with Soul Nurturer

First-Day Activity: Forest Therapy with Soul Nurturer

Sunday, January 1, 2023, from 9 AM to 11 AM

Bronte Creek Provincial Park, 1219 Burloak Dr

This two-hour event will allow you to experience the physical and emotional benefits that nature has to offer. The forest has gifts to share if we slow down and drop in to receive them. Nature and Forest Therapy, often called Forest Bathing, is inspired by the Japanese practice called Shinrin-Yoku. This practice helps us reconnect to our place among all things. When our lives are overwhelming and overstimulating, this subtle practice grounds us and brings us to a place of balance and connection.

Read more about the event here.