Eat Better. Feel Better.

Mar 14, 2023

Eat Better. Feel Better.

Tuesday, March 14, 2023, 12 PM – 1 PM 

ACE Coworking 132 Trafalgar Rd

 

How to make smart food choices even when you're busy...

Long hours, meetings, conference calls, family commitments, and on and on. So many things force us to make poor choices when it comes to food.

Learn practical techniques to improve the quality of your nutrition despite your busy schedule. Even when it seems there are no good choices handy, we can teach you how to eat well.

About the Presenters:

MV is a lawyer in Venezuela and Ontario with two masters degrees from the University of Michigan and Osgoode Hall. She is recently certified as a Nutrition Health Coach with a specialization in Gut Health. Her +25 legal career was spent between private practice and in-house – more specifically, in-house counsel for the mining industry.

Rosana Fernandez has more than two decades of experience as a Project Manager in various industries (first in education and planning, and more recently in construction). She has a Masters in Social Policy and Planning from The London School of Economics and is certified in both Applied Positive Psychology and Integrative Nutrition and Health.

Learn more about the event here.