4th Annual HIIT Meets Flow
Apr 16, 2023
4th Annual HIIT Meets Flow
Sunday, April 16, 2023, from 9:30 AM - 11:00 AM
Toronto Rock Athletic Centre, 1132 Invicta Drive
Join F45 Joshua Creek, F45 Burlington and Power Yoga Canada Oakville at our 4th Annual HIIT Meets Flow workout. Your morning will begin with a 30-minute F45 Track HIIT session followed by a 30-minute Power Yoga Flow with coaches from all participating studios and Live DJ! Free to register. For Ages 7+. For all fitness levels.
Learn more about the event and reserve your spot here.