Women’s Refresh Retreat

Dec 28, 2023

Women's Refresh Retreat

Date: December 28,2023, 10am-3pm

Location: Joshua Creek Heritage Art Centre, 1086 Burnhamthorpe Rd E, Oakville

The MYndful Movement Program and Joshua Creek Heritage Arts Centre are committed to providing exceptional, uplifting experiences that empower all humans. This time, they've partnered up for a women’s only gathering to feel nurtured, uplifted, and connected.
Deb Taylor and friends will guide you through a day of pampered peace! You will feel the cozy atmosphere, surrounded by the beautiful art exhibit, to inspire and support you.

We will enjoy:
- Gentle and accessible yoga, in chairs or on your mat.
- Short meditations.
- Sound healing with relaxing singing bowls.
- A seated head, neck, and shoulder massage.
- Delicious lunch and refreshments.

And some laughs along the way.

Especially needed after the busyness of the holiday season, you will feel the refreshing relaxation your body and mind need.
Special times like these don't come along very often, so seize the opportunity to do something truly wonderful for yourself...
or put this gift idea on your wish list :)

Cost: $75pp

Register here.