Saturday, September 14, 2019
9:00 am - 8:30 pm
Come join us at the beautiful Joshua Creek Heritage Art Centre in rural Oakville for the Wellness and Fun Full Day Retreat.
We have created the perfect balance if we do say so.
Everything is optional. If you’d rather sip on a mimosa while watching us do a 45-minute group personal training class – no problem. Be as active as you want!
We will have all our meals catered & have a cooking lesson!
We are thrilled you are considering joining us for a great day of connecting & creating. To sign-up fill out the form below, expect an email from firstname.lastname@example.org within 24 hrs to confirm enrolment & emt us payment. We do not accept credit cards for this retreat.
Full Day Retreat 9:00am – 6:30pm EARLY BIRD $225 (regular price $250)
Enrolment form: https://form.jotform.com/91528720739262
9:00 – 9:30 Arrive/ Morning Smoothie
9:30 – 10:30 Morning YOGA
10:30 – 11:45 Aromatherapy Workshop: Learn the benefits of aromatherapy, essential oil safety and explore the scent of over 20 oils. You will be creating your own product to take home.
11:45 – 12:45 Brunch & Mimosas!
12:45-1:45 Mingle/ Read/ Labyrinth Walk: Go for a stroll through the garden labyrinth, the complete lap will take between 40-60 minutes.
1:45 – 2:30 Personal Training Workout: Dan & Megan from CrossFit Crosscheck. Be ready for a fun, high-intensity workout!
2:30 – 3:30 Coffee/ Energizing Snack & Create Break
3:30 – 4:30 Cooking Demo
4:30 – 5:30 Gentle YOGA
5:30 – 6:30 Dinner
6:45 – 8:30 Wine & Chocolate Pairing hosted by Miss Bailey Brown Chocolates.
Natasha, owner of Miss Bailey Brown’s fell in love with the process of making truffles and working with chocolate; combining high-quality ingredients for fillings and the overall look of each product will absolutely catch your attention. You can visit her storefront in Milton, 13 Charles St.
This is an additional cost to participate, we hope you stay and enjoy this with us!
+ ADD ON: $50 — Wine & Chocolate tasting will include 5 wine & chocolate pairings. It will be the perfect way to end an amazing day!
For more information about the Wellness and Fun Full Day Retreat, visit meretreats.ca.